Anatomy of Us: Unlearning what we know and creating a real, authentic life with Seth & Melanie Studley
Have you ever asked yourself how you want to feel? Perhaps that's a question you've never asked yourself in the midst of pursuing achievements, or on the other end of the spectrum, avoiding the necessary changes or conflicts that you know NEED to happen in order to begin experiencing your life on your terms. Based on what YOU desire. Seems like a big proposition...but it's really not.
Let's use the metaphor of a mountain. You wouldn't approach something as gnarly as Everest without asking yourself the "equipment" you need to get there? And in this case, using the metaphorical mountain, you'd hopefully begin to train your body, enlist guides who would ensure you're equipped with knowledge and skills, purchase equipment to prepare for the trek, and much more. Beyond that, you'd begin to focus on it, and it would change your state from someone who hasn't scaled a monstrous rock to someone who has. Now...think about that for ANYTHING in your life.
Our guests today, Seth and Melanie Studley, are a dynamic husband and wife duo who share an extreme partnership and life together fueled by their own lifestyle design and work they do through The Anatomy of Us, a company that helps people and couples who are in trouble and need, providing REAL, RAW, & HELPFUL coaching and resources. Seth and Melanie are dedicated to helping couples and individuals transform their lives, marriages, families, and businesses through the power and accountability of High-Performance Coaching.
Join us as we cross the gamut of topics from lifestyle design for couples, to unlearning the tracks from your past, to what really helps couples forge new beginnings, and much, much more. You're sure to learn something about yourself or your relationship in this REAL conversation with Seth and Melanie.
SETH BIO:
For the last 15 years, Seth has been dedicated to helping men heal from their past, lean into their strengths, and build a life and legacy they can be proud of. Seth holds space for his clients to become more open with themselves and their partner. He dives deeper into the things that bring his clients fulfillment as men, husbands and fathers, and he strives to create a work-life balance that won’t burn them out at the end of the day.
Seth is dedicated to the growth and progress of his clients, working hard to ensure that they get the most from their coaching time with him. Seth follows a holistic model of Coaching and leans into the importance of all around wellness, bringing in elements like exercise, journaling, diet, accountability and more.
MELANIE BIO:
Melanie has a passion for helping ladies get unstuck, unburdened, and to live out the highest expression of themselves as women, sisters, wives, friends, mothers, and professionals. She loves holding emotional space for women and allowing them to explore their own thoughts, needs, desires and dreams in healthy, life-giving ways.
Melanie thrives on helping women create their own unique systems and operating procedures that will ensure the outcome of joy, love, success, and happiness with positive and predictable results that they are longing for in their lives. She also loves problem solving, reframing, and reimagining the areas and old ideologies that hold most women back!
Her no-bullshit approach will challenge women to take an honest look in the mirror so they are able to live up to their full potential… no more ‘hoping’ for success, Melanie will help you build your success from the ground up!
CONNECT WITH ANATOMY OF US
https://anatomyofus.com/
https://www.instagram.com/anatomyofmarriage/
https://www.facebook.com/anatomyofmarriage
https://www.youtube.com/channel/UCcc4KBZ4rq0CTa3zviRdqpQ
https://podcasts.apple.com/us/podcast/anatomy-of-marriage/id1153787018
Find out more about Owl & Key and Strategic Planning for Life below:
www.owlandkey.co
www.owlandkey.co/course
linktr.ee/owlandkey
www.instagram.com/owl_and_key/
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