Reach your version of “success” faster

Get access to the frameworks and support to master intentional living, unlock your “success” with an expert Owl & Key Guide, and see massive changes in your heath, work, relationships, and more.

Unlock Your Greatest Potential with 1:1 Coaching

Our coaching is more than just a conversation—it’s a transformative journey to help you align your life with your highest values and deepest aspirations.

Chase McCants

Community Member


Beyond inspiration. This is real change.

REAL RESULTS

*Real outcomes from the Owl & Key community

Your Life, Your Design


Through Strategic Planning for Life™, you will build a crystal clear foundation for your life. It’s easy to start and exciting to continue. The momentum you create will lead you to life-changing results. This two-phase, proven approach ensures you not only clarify your intentions but integrate them into daily action, creating practical habits and strategies that last.

Life is complex. Between work, relationships, and personal goals, it’s easy to feel stuck or unsure of your next steps. Our 1:1 coaching is built to help you navigate this complexity with intention. We don’t offer cookie-cutter advice—we empower you to create a customized plan for success that aligns with your purpose and values.

Unlock the potential across all areas of your life

Real stories of transformation in careers, health, relationships, and more. Hear how our coaching has helped others unlock their potential across all areas of life.

BENEFITS

A proven framework designed to empower your outcomes

Identify and focus on what truly matters in your life.

Gain clarity

Align your daily habits and decisions with your core values.

Design intentional actions

Unlock personalized insights

Receive tailored feedback and real-time support from an expert.

Stay on track with regular check-ins, guidance and community.

Build accountability

Transform your challenges into opportunities for growth.

Navigate life’s transitions

Implement strategies that stick and make a lasting impact on your life.

Achieve lasting change

Don’t wait for the life you’ve wanted—design it

Choose the coaching program that aligns with your goals and take the first step towards intention, confidence, and freedom.

GET STARTED

Individual Coaching Experiences

For those looking to work directly with a Guide, our 1:1 coaching programs provide personalized support, accountability, and action-oriented guidance using the Strategic Planning for Life™ framework.

Accelerator Program

3 mos.

Ideal for: Individuals looking to make rapid progress with focused, high-touch support.


Weekly one-on-one sessions for focused progress.


Tailored guidance and real-time feedback to break through barriers.


A structured plan to turn clarity into practical, everyday action.


Built-in accountability to help you stay aligned with your goals.

Annual
Program

12 mos.

Ideal for: Individuals who want a steady path to transformation and sustainable growth.


Weekly sessions in the early months to establish strong habits.


Monthly sessions for ongoing, sustained growth.


Practical tools and guidance to create lasting, meaningful change.


A focus on integrating your values into your everyday choices and habits.

QUESTIONS

FAQs


  • The Accelerator program is a 3-month intensive designed for individuals seeking focused and immediate progress. It includes weekly coaching sessions and actionable steps guided by the Strategic Plan for Life™ framework.

    The Annual program spans 12 months for a deeper, long-term transformation, starting with weekly sessions for the first 9 weeks and then transitioning to monthly sessions. Both programs provide tools, guidance, and accountability tailored to your journey.

  • These programs are for ambitious individuals ready to create lasting change in their lives. Whether you're looking to align your career, deepen relationships, improve your health, or pursue a bold dream, this experience meets you where you are and helps you design a life that aligns with your purpose.

  • Many clients experience transformative shifts within the first 4 weeks, including newfound clarity, confidence, and momentum. Others have launched passion projects, turned bold ideas into realities, or started entrepreneurial ventures. You can see real stories from our community around the site, but results will vary for each individual based on their goals and efforts.

  • If you're looking for quick progress to address a specific challenge or goal, the Accelerator program is ideal. For those seeking a deeper transformation and ongoing guidance over time, the Annual program provides the structure for sustained growth. Both options include a free Guide Session to help determine which is the best fit for you.

  • Each session is a collaborative experience with powerful, research-backed exercises to cultivate presence and calm (priming). Your Owl & Key Guide will work with you to review the weekly Strategic Plan for Life™ module, providing insightful feedback, accountability, and perspective. Together, you'll navigate areas of challenge and opportunity, creating actionable next steps to bring clarity, intentional decision-making, and sustainable progress toward your goals.

  • We use the Strategic Plan for Life™ framework, a proven methodology used by CEOs, Fortune 500 companies, professional athletes, and people around the world. It’s designed to align your actions with your values and purpose. Want to learn more? Check out our podcast episode about Strategic Planning for Life™ here.

  • This program is not a one-size-fits-all "how-to" guide. It’s about YOU. Our Guides are trained experts in helping you uncover your own answers and unlock your potential. Using proven frameworks, we create the space you need to explore deep questions, make meaningful shifts, and design a life that truly aligns with your vision.

  • Coaching with Owl & Key is deeply personal and doesn’t end when the session is over. You’ll have access to the UNLOCKED Membership and community, weekly modules, tools, and content to keep you on track. You can also email your Guide with questions or engage with our supportive community for extra guidance along the way.

  • The Accelerator program includes weekly sessions, while the Annual program starts with weekly sessions for the first 9 weeks and transitions to monthly sessions for continued guidance.

  • Each Guide Session is approximately one hour. Most participants spend an additional two hours per week on programming during the first 9 weeks, making the total time commitment about three hours per week. However, your pace can be adjusted to fit your needs.

  • We believe in a no-stress, no-worries approach. If you’re not satisfied, or the timing isn’t right, let us know. We offer a full refund before your 4th Guide Session. Afterward, refunds are prorated based on your progress in the program.

  • This is a highly personal, tailored experience designed for those ready to take a deep dive into their growth. Pricing varies based on your chosen program. Fill out the form to schedule a free Guide Session, where we’ll help you determine the best path forward (Accelerator or Annual).

If you still have questions, feel free to reach out to us—we’re here to help!

From The Community

Real People, Real Results, Real Impact.

More Than A Book

Become The Creator Of Your Own Story

Imagine owning a 200-page book with a crystal clear vision for the person you want to become and the life you want to live, captured on the pages of your personal Strategic Plan for Life.

Apply Today!

Want to become an Owl & Key Guide?

Our mission is to help everyone become the best version of themselves, at work and in life. And we’re looking for others passionate about unlocking that potential with us. Is that you?

SPFL gave me the tools to unlock and alter my way of thinking, period. So grateful for this experience.

It’s your time to thrive