Exploring Intentional Intimacy

In this episode, we touch on a topic that all humans experience but that many avoid. The topic is often referred to simply as “sex.”

But as we’ve learned from our own experiences and conversations with experts like Alisa & Tony DiLorenzo, the topic can and should be expanded to “intimacy.” We’ve added “intentional” for the purposes of this community because we believe that as we become more aware of who we are, what we value and what we truly want in intimacy, we can be more conscious about how we design it into our lives and shared experiences with others.

In this episode, we reflect on what triggered us to have this conversation: Goop’s new Netflix series, “Sex, Love, Goop.” The first few episodes have had us building more awareness of ourselves and each other over the last 24 hours. It’s been fun and connective, and we see how the insights will help us to further mold our relationship intentions for the year ahead. 

So in our dialogue today, we open the topic to you all and explore intentional intimacy more in depth using our own relationship as an example. 

We believe this topic can have massive ripple effects in all of our lives. Bringing it to the surface, talking about it and holding safe space for dialogue can be healing and transformative to our own lives and the lives of others.

We hope that the conversation ignites reflection, conversation and connection for all of you. And we’d love to hear about other philosophies, tools and insights that you're deploying to be more intentional in your own relationships. 

Enjoy the episode, friends! 

More from this episode:

Sex, Love & Goop

6 Pillars of Intimacy Book - Alisa & Tony DiLorenzo


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